cacao ceremony benefits

Depending on the intention of the ceremony they can also be wonderful places to connect with people in a safe, open-hearted environment. Also naturally present in Cacao is Anandamide, the "bliss molecule"! Just mix Cacao Bliss with some hot water and youre ready to go. Cacao contains serotonin, (a chemical that plays a key role in mood, sleep and so much more), tryptophan (an essential amino acid needed by your body to make serotonin), and anandamide (something the brain produces and is known as the bliss neurotransmitter). One of the strongest benefits ceremonial cacao offers us is the ability to open up and connect to oneness. If youve been exploring coffee alternatives, like matcha tea or chaga, cacao is another beautiful option to consider. It's essential for heart . You have to be intentional and in tune with yourself to sense these benefits. We don't set cookies or otherwise track your activity on our site. This ceremony was one part intention setting, one part intention casting, and two parts heart-opening, as the leader, Melanie OLeary set a space for everyone to dream big, using the heart-opening effects of cacao and rose to help us open up to the possibilities, and tap into our hearts desires. This feeling of connection is nourishing to the heart chakra and enables us to give and receive love more freely which is incredibly healing. Emilyn Gil is a 22 year old English Major at UVU. Boosting the Body's Health Fine ceremonial Cacao, such as Keith's Cacao which is the original and finest ceremonial Cacao in the world, is produced following the traditional approach of the shamans of thousands of years ago. Ceremonial cacao is minimally processed which means the beans contain the purest, richest natural compounds. A cacao ceremony is so powerful because of the power of the cacao itself, but don't get it confused with chocolate or cocoa. If you'd like to get your non-presale items sooner, please place a separate order with them. Abundant in pure ceremonial Cacao, PEA has also gained the nickname "chocolate amphetamine"! Give gratitude for things you are thankful for. Specific superfoods for cycle support, hormonal balance, and ageless beauty. Sarah Belle is a modern medicine woman blending together holistic approaches to wellbeing, ancient wisdom traditions, earth medicine, and modern science to activate your awakening and guide you to reclaim your personal power, remember your truth and embody your authentic expression so that you can upologetically shine your light with the world. A traditional cacao ceremony is a spiritual and energetic experience. This has both a physical and energetic effect on the heart. And we believe you can find the same: cacao has the potential to be a guide and gateway to help each one of us embrace the compass and depth of our heart as a starting point for profound healing and remembrance. Cacao is known for containing theobromine, which relaxes the blood vessels and stimulates the heart. Ancient wisdom says that cacao opens your emotional center. Its GreeknameTheobroma Cacao literally means Food of the Gods,Thea(god),Broma(food), with the Maya wordKakau.. We know that there were great storehouses of cacao beans, that cacao was used as a currency, and that cacao was consumed as a drink. SHOP NOW. This method of preparation ensures that the nutritional value of the cacao is maintained. It may not be appropriate for those with serious heart conditions or high blood pressure. Get still with your cacao, ground into the earth and sit for a moment in silence holding your mug. There, we tune in with our true selves and can hear the profound callings of our hearts. Youll find that many of the cacao ceremony benefits are interconnected. Pure cacao helps to increase blood flow to the brain and helps the body release a natural flow of endorphins. Offer gratitude for the land on which it was cultivated, the hands and hearts it touched on its journey to you and to the Spirit of Cacao, the medicine of the Cacao plant. Ceremonial Cacao wakes you up and keeps you stimulated, without the jitter and crash. actually means food for the Gods and it was believed to have been sent from the heavens as a gift to mankind. 1. Every cacao ceremony and facilitator is different. 10 Incredible Benefits of Ceremonial Cacao - Bloom and Manifest Phylathelynamine, or PEA for brevity, is also known as the "love chemical" because it stimulates brain chemistry often associated with the feelings we have when we are in love. When we come together in ritual, we work with ceremonial grade cacao in a sacred way to engage with the spirit and energy of the plant. This wisdom may also propel you towards a healthier lifestyle, both in mind and spirit. Bring water to the boil and once it is boiling add the cacao and stir until it dissolves, bring the water to simmer and stir till the mixture has thickened. Check us out onInstagram,Facebook, andPinterest! Drink the cacao slowly and let each sip permeate through your body. Cacao also contains the essential amino acidtryptophan, which increases production ofserotonin, an important brain chemical that helps us remain positive and happy. Many individuals who are focused on inner healing and growth have turned to the Cacao Ceremony as a solution to a spiritual rut. where you feel best able to connect with your mind and spirit. Ceremonial Cacao Benefits. It was described to be used in sacrificial ceremonies to lift the spirits before sacrifice. Ceremonial cacao is extracted by cold-pressing unroasted cacao beans. Some of the added benefits can include: mental and emotional clarity a connection to your inner child moving through emotional blockages self-love and self-care deeper self-connection with an elevated mood The Ceremonial Space Modern Cacao ceremonies are popping up everywhere. When drinking cacao, you'll feel a heart-opening sensation that'll make you feel full of love and more connected to others. It is the most pure, raw and unrefined form of the plant that we can engage with and it is naturally bitter to taste. Its all connected! With that, here are 13 cacao ceremony benefits for the mind, body, and spirit. Cacao ceremony is a spiritual practice that has been used for centuries by indigenous Mesoamerican cultures for ceremonial and medicinal purposes. Benefits are found in the neurotransmitter modulating agents that act as natural antidepressants. The Metaphysical Benefits of Ceremonial Cacao. Despite this long history of human use of cacao, we know very little about ancient cacao rituals both because of the massive genocide of the indigenous population of the Americas beginning in the 1500s, and because of how quickly ancient artifacts deteriorate in wet tropical conditions. Find an intention for the day, knowing Cacao is activated by intention. And more to the point, are cacao ceremonies even real? This is a time to feel happiness, determination, fearlessness, and strength. Your order qualifies for free shipping Antioxidants neutralize free radicals before they cause any harm. Cacao ceremonies are traditionally communal. The complete superfood kit for all day energy and restful rejuvenation. Meditation is a wonderful tool in our spiritual toolbox that can help relieve stress, cultivate connection, improve focus and soothe our hearts. I believe in nurturing my body with the best I can find because I want to turn 100 healthy years old. However, you can also create your own sacred cacao ceremony to have a more personal connection with your inner self. The mind-body connection is a newer concept in western medicine, although our ancestors knew it to be true for centuries. Initiates healing, reflection and forgiveness. The healing properties within cacao include: Anandamide: the 'bliss molecule' creates a feeling of euphoria and a sense of well-being. Rich in Antioxidants. Cacao can lift the burdens of life and the stresses of the day from your shoulders. Cacao rituals go back to the ancient times of Mesoamerica, where it was an important part of traditions associated with marriage, death, and birth. Sharing is caring! Aside from the written word, her other passions include performing in the occasional musical theater production, and playing piano, guitar, and ukulele. Being in a sacred space helps you get out of your normal frame of mind, allowing you to experience new insights & perspectives. Though cocoa and cacao both originate from the cacao pod, the differences in how theyre processed mean they have very different effects on the body. We are talking about 100% cacao straight from the bean, and ground down into what is known, as the cacao liquor, and historically renowned for its many health benefits that support physical and psychological well-being. This natural plant has a high concentration of vitamins, minerals, and antioxidants. The scientific name, Theobroma cacao translates to food of the gods and was believed to be a gift from the gods by the Mayans and Aztecs. Cacao beans or seeds come from the fruit of the cacao tree and have a distinctly bitter flavor. The stimulating effects of cacao in its rawest form also can help users build focus. Apart from being a ceremony performed on its own in a group or individually you will also find the Cacao ceremony as an integral part of a number of Ayahuasca retreats. Emilyn currently resides in Orem, Utah with her husband Jorge. Ceremonial Cacao today is used as a powerful facilitator and ally for inner work, with each person's experience being uniquely their own. Cacao Ceremony. The Cacao beans were used as currency as well as pulverized and mixed with water to create drinking cacao. In many parts of ancient Meso America, cacao has been used for ceremonial purposes dating back to 1500 BC with the ancient Olmecs. This can help soothe people's anxiety and depression symptoms. Cacao balances inner male and female energies. Consuming cacao with mindfulness awakens the senses and creates space for us to reconnect more deeply to our innermost self. Cacao can open the heart and allow you to connect with yourself and others in a deeper, more loving way. Scientific research now confirms that chocolate helps to relieve emotional stress. Cacao was used in ceremonies, rituals, and initiatory rites of passage relating to creation, fertility, marriage, healing, and more. This makes you feel connected to yourself and able to listen more clearly to your heart. Emilyn currently resides in Orem, Utah with her husband Jorge. Fear will be replaced with love and desire for good. Consuming cacao naturally opens the heart chakra, the energy center associated with love, compassion, affection, acceptance, grief, forgiveness, jealousy, and judgement. The 9 Benefits You'll Receive Mara Mennicken Table of Contents The latest trend in self-renewal has become the ancient Cacao Ceremony. The unique alchemy and perfect combination of active compounds and neurotransmitters in a cup of pure Cacao nurture the body, stimulate the mind, awaken creativity, and invite one into deep communion with Self and Spirit. Setting aside time, with or without others, to intentionally connect, listen, and ponder, will shuffle in new ideas and ways of looking at things. 2. These people believed cacao was used to create humanity. Known as a medicine of the heart, Cacao initiates a deeper level of connection, both with our deeper intuitive selves and to everyone around us. Of course, as with everything, moderation is something to be mindful of. Cacao Ritual Explained | Health Benefits of the Cocoa Bean Adaptogenic superfoods that work through the night for rest and repair. The level of processing is the difference between the two. Inspired inspiration, creativity and new insights. It's a self-care practice and uplifting community that offers accountability to your spiritual journey by prompting you to go within, upgrade your beliefs and raise your vibration. The Magical Benefits of Cacao - Poosh Live Chat: Click the Chat icon on the bottom right. Ceremonial-grad cacao. To make cacao powder, the cacao beans are removed from the cacao pod, and separated from the beans natural fat the cacao butter. When these beans are processed (roasted at high temperatures) they lose a large percentage of their nutritional value. Depending how its processed, cocoa can still offer some great benefits. Aside from the written word, her other passions include performing in the occasional musical theater production, and playing piano, guitar, and ukulele. Cacao also makes it a versatile cooking ingredient and can be added to any sauces, curries, stews and casseroles to bring a depth and richness of flavour a la Mexican cooking - called Mole. It can be consumed directly, cold-pressed into powder (cacao powder), cut up into edible pieces (cacao nibs), or slowly heated to preserve nutrients (cacao paste). Cocoa is cacao that has been heated. shares For the last few years, 'ceremonial cacao' has been a buzzword in yoga studios and meditation centers the world over. BENEFITS OF A CACAO CEREMONY 5. Through the rush of emotions and surge of energy, this ceremony is beneficial for helping people improve their mental state. It has high levels of flavanols (a polyphenol) which widens blood vessels, increasing blood flow, and therefore oxygen, to the brain. Combined with cacao, it becomes more profound and easier to connect. Focus on your intention and let the cacao do its job. If you have a specific desire to learn more about cacao and connect with the cacao spirit (often the cacao spirit can call you which can feel like you are inexplicably drawn or magnetized to ceremonial cacao) cacao ceremonies are a great place to start. Spiritual Entrepreneurship: Tools To Align With Your Dreams, Gift: A Guided Grounding Meditation to Connect with the Energy of the Earth, A holistic skincare regime + products that will transform your skin, The Best Clean Beauty Products Right Now Get Ready to Glow, 2023 Astrology predictions, based on your guiding element, June 2022: Key Astrology Dates, Energy Report + Journal Prompts, How to Clear Toxic Emotions With the Magic of Hooponopono, DIVINE GIVEAWAY! Anandamide is an endogenous ligand that your body produces when you feel a workout high. It is a natural pleasure molecule that fits into the cannabinoid receptor sites of the cells of the nervous system. Its divine. In-Person at Kozy Kandles on Thursday, Feb 17 - Purchase Ticket, Virtual on Tuesday, March 15 - Purchase Ticket - Purchase Ticket. Check Apothecary. I recommend the cacao ceremonies offered by the following leaders. Chocolate goes through a huge process and has additional . Did you know that cacao is good for your mental health? The Original & Worlds Finest 100% Pure Ceremonial Grade Cacao. and even incorporated it into their creation mythology. Listen to your body and mind and watch for the shift in energies. Intense emotional experiences have a way of getting stored in the body and until we work to release them, they play out again and again through our emotional reactions. It sounds a little over dramatic, but that actually happened to me. This is my recipe inspired by others. The cacao beans are removed, and have been roasted for long periods of time at high temperatures by the time they are ground into powder. In short, ceremonial cacao is ethically grown and produced, pure cacao paste intentionally grown from heirloom strains of cacao. Choosing a selection results in a full page refresh. *These statements have not been approved by the Food and Drug Administration. Subscribe to get our weekly email guide to living aligned. Guide: How To Have A Cacao Ceremony - Embue Cacao This ceremony has been used for spiritual and medicinal purposes. Cacao increases the energetic field of our hearts, and when we join together, the field is amplified and woven together with multiple hearts in the room. This has both a physical and energetic effect on the heart. Give gratitude for things you are thankful for. . The preparation is simple. Take a peak at the websites of each to see whats coming up! Let it warm and open your heart. A cacao ceremony ritual can be applied to your creative work, your business, or your personal life. Free Shipping on $150 or More on US Orders | SHOP NOW, NEW Collagen Stack + Free Shipping on Self-Care Essentials Collection! 11 powerful superfoods your body will love. Couple these benefits with evidence that theobromine increases oxygenation of the brain's gray matter, improving mental clarity and . Learn 8 Amazing Health Benefits of Cacao | Seleno Health Cacao ceremonies bring clarity, but how? Find or designate a sacred space where you feel best able to connect with your mind and spirit. It is lightly roasted, cracked and stone ground by traditional means, and never tempered. When drinking cacao intentionally, I become better able to express myself clearly and confidently. Ritual Cacao Ltd. All rights reserved. Cacao Ceremonies: What They Are and The Benefits | Rituals A cacao ceremony is a practice of drinking cacao for the purpose of self-growth. As the beans fat remains intact, this helps balance cacaos stimulating properties and facilitates its absorption over a longer period of time, so you dont get the crash people experience when drinking coffee. This can help produce a feeling of happiness and fulfillment as you drink the mixture. Some examples of guided experiences are: guided meditations, sound journeys, dance and movement practices, and partner exercises. Unlocking the Health Benefits of Ceremonial Cacao: A Comprehensive In any case, most typically one eats or drinks Cacao, for which you can find many recipes to prepare it, but in its more traditional ritual form as a beverage it would consist of pure toasted Cacao beans ground into a powder, Chili or Cayenne peppers, Corn flour, and water, which actually makes it a rather bitter drink. It is good for the skin, heart, and blood pressure and has been known for centuries to cure various alignments. It was an intricate part of Mesoamerican cultures. Many shamans will also encourage guided movements to promote a healthy exertion of energy. Do what feels right to you and let the wonders of cacao do the rest. Rich in antioxidants and minerals that promote cardiovascular activity and heart health, Cacao carries an ability to open the heart and clear blocked channels energetically, as well as physically. Your Cacao Ceremonial guide will be able to direct you in a way that helps you get the most out of your experience. Thats right, this superfood not only stimulates your cognitive function but can also help you de-stress, chill out, and get the creative juices flowing. Take a peak at this great video that shows how ceremonial-grad cacao is processed from cacao pod to cacao elixir. The many cacao ceremony benefits extend to the mind, body, and spirit. At the time though, I didnt realize what a truly unique experience that was, nor was I aware of the amazing health benefits and sacred properties of cacao. Antioxidants - Cacao is super rich in antioxidants that help protect the body from excess free radicals and reduce inflammation. Thanks to the high concentration of polyphenols, cacao can lower levels of cortisol and detox your body of free radicals (harmful molecules) by increasing the levels of antioxidants in your blood. Cacao has high levels of polyphenols, which have vasodilatory effects. We can bless and charge our cacao with specific intentions and embody those intentions as we drink- another invitation to mindfulness. It is advised not to frequently use Cacao ceremonially as 42gms can be heavy on the adrenals after a while. There are (so!) Being relaxed before consumption of the cacao concoction can help improve results. This is because cacao stimulates the bloodstream in the learning and memory areas of the brain and is also known to impart peace and relaxation. If you are interested in doing healing work, such as clearing past trauma from relationships, ancestral clearing, or understanding the root cause of physical ailments, a cacao ceremony can support those intentions. Pure Cacao has also been known to help users beat bad habits, improve memory retention, and promote creativity. All of these positive effects lower the risk of heart disease. And you can feel the effects quite literally. I first heard about cacao ceremonies when I signed up for a beautiful Cacao & Rose ceremony at Soul Sanctuary in North Vancouver which incorporated a vision boarding experience. Plus, cacao is an activating elixir, that releases neuro chemicals such as Anandamine (the Bliss Molecule), and Phenethylamine (PEA), which induces the feeling of love and euphoria in the body, so it can help connect us with elevated emotions. If you are using cacao regularly long term, its a good idea to take breaks. Need some cacao to get you started? Cacao Ceremony: Everything You Need To Know - Tripsitter In contemporary times, the modern Cacao ceremony varies significantly depending on the facilitator or Shaman, but there are some common elements. Cacao can help you find mental clarity and balance. It also contains compounds that can improve your mood and elicit feelings of bliss and love. This process retains the living enzymes and some of the fat (cacao butter) from the cacao beans. Sipping this cacao-based cocktail has become a tool for individuals seeking spiritual and mental rejuvenation. Its time to share the love! Heres Why Dark Chocolate is the Ultimate Pick-Me-Up, From Bean to Bar: Why Artisanal Chocolate Making Matters. 1. Heat the milk and coconut oil in a pot on the stove. Cacao also was present in the Aztec and Mayan cultures and was used for everything from currency, medicinal purposes, rituals and offerings. They help people let go of negativity and open their hearts to love. Imbalances create energetic blocks, preventing us from living the life we are meant to live. Each step in the process from harvest to grounding is done with conscious intention and integrity to create a product that is of the highest quality and potency. Read more on the history of cacao here. It can be made with water or milk and you can add chilli powder, nutmeg, cinnamon, cloves, or whatever you desire to spice it up. This eye-opening experiences healing powers help participants free themselves of mental blocks and set their hearts on their truest intentions. Cacao is a plant native to Central and South America that has been used historically by the Aztecs and Mayans for medicinal and ritualistic purposes. who would have thought this humble confectionery issuch a powerful medicine in its natural form? The cacao was believed to be a gift from the Gods and drinking it calmed the spirit and connected you to the earth. Firefly Cacao. Sound has been used to help relieve stress and help people focus. She is a powerful Plant Medicine that helps us to release emotional blockages that no longer serve us, find forgiveness in ourselves and others, and shows us the way forward if we are stuck, or afraid of making necessary life changes. Additionally, it is also known for releasing endorphins and dopamine in the body. Chocolate comes from cacao. The benefits of a cacao ceremony are both spiritual and physical. Although cacao is not a hallucinogenic, it can definitely feel like an "out of the body" experience. Led by experienced Shipibo-Konibo Peruvian healers, our retreat on the . Heart Opening Cacao can open the heart and allow you to connect with yourself and others in a deeper, more loving way. Archeological research shows us some of the history and significance of Cacao in South America and Mesoamerica for the Olmecs, Maya, Toltecs, and Aztecs. Cacao ceremony, in the Western context, is a relatively new phenomenon, as people seek a new relationship with cacao outside of what the chocolate industry offers. Ecology of human being in multidimensional space. There can also be calming music or candles involved to help create a relaxing atmosphere. Read 5 Ways To Have Your Own Ceremony. Thanks to its high flavanol content, Cacao significantly increases blood flow to the brain (see studies published by The National Center for Biotechnology), thus improving cognitive performance, memory, and creativity. As mentioned earlier, cacao contains a mild stimulant called Theobromine. Cacao Bar Now Open! Cacao Liquor is naturally bitter and is best sweetened with honey, agave syrup or maple syrup. Natural support for detoxing, hormonal balance, and craving control. Although it does contain a small amount of caffeine, it is the gentle and long-lasting impact of Theobromine, a cardiovascular stimulant found almost exclusively in Cacao, that creates heightened mental agility, awareness, and focus while boosting your energy for an extended period of time. Your order qualifies for free shipping, https://www.religiousbook.net/en/text/Ecology.pdf. Along the way, we have found healing and connection to ourselves, experienced depth and healing in our blood family, and discovered deeper connection with the elements, land, and ecology that we didnt experience before. Mayan mythology describes the importance of cacao by saying the God of Maize was birthed in a cacao pod. Thank you for being here! It brings us a feeling of connection to others and to all that is. Additionally, cacao contains important minerals likemagnesium, calcium, potassium, iron, copper,andzinc which are all essential for brain health and function. During a Cacao Ceremony, a shaman will encourage a group to come together in communion. Ceremonial cacao however is cultivated and prepared in the traditional way so that it retains the spirit of cacao as well as its remedying properties so that it can be used in ceremony. Begin by meditating in a quiet space at home. The ceremonial cacao that one drinks in a ceremony was sourced, made, and prepared with love and intention. Cacao ceremony has become a centerpiece of our routine ritual for self renewal that keeps us centered, connected to our hearts, and living in a good way. As you can see, many of the cacao ceremony benefits are interconnected. A daily or weekly ritual could be as simple as mixing up a cup of cacao in your favorite way and setting an intention for your day. Having experienced the impacts of chronic stress Jade has a particular interest in using travel and outdoor adventure to improve well-being and shares that with her readers. Reduces Stress and Anxiety: Cacao contains anandamide, a neurotransmitter that can promote feelings of relaxation and reduce stress and anxiety. 3 Practices to Awaken Your Natural Spirituality + A FREE Nature Visualization, Head + Heart: Your guide to living aligned. The spiritual leader will encourage participants to free themselves from their stress. Take your first sip in absolute presence. But what is ceremonial cacao, and how is it used in a cacao ceremony? As Vladimir Antonov, a Russian scientist known for his works on theology, spiritual evolutional anthropology, once wrote, the stairway to God does not lead upwards, but inwards.And this stairway begins in our spiritual hearts.
20 Things That Will Get You Fired At Work, Articles C